The former Friends actress – who divorced Brad Pitt after five years in 2005 before her two-year marriage to Justin Theroux ended in 2017 – has been wowing the red carpet this awards season, beating style competition from celebs half her age. The icing on the cake however, came this week when, on her 51st birthday, Jen graced the cover of Interview magazine in just a leather jacket, hot pants and thigh-high boots.
So how does she do it?
We asked four readers who are the same age as Jen to give her wild look a try and offer their verdicts.
She recently revealed that for the past year she has been drinking celery juice first thing in the morning.
Some experts claim that the veg increases and strengthens your bile, which is important for breaking down fats and eliminating waste.
Finally, Jen adds a probiotic supplement, which encourages the growth of microorganisms like bacteria and fungi, helping to keep her gut healthy.
“I do a 30-minute total-body climbing workout and I have a personal trainer who has me carrying really heavy ropes around and throwing medicine balls against walls and stuff.
“You get your emotions out, you get your psyche cleaned, you get your body sweating – it checks a lot of boxes.”
The star is a fan of infrared saunas, a relatively new trend that gives off electromagnetic radiant heat to warm the body directly, rather than using the air around it as in traditional saunas.
Experts claim the light penetrates skin more deeply, which leads to more sweat and a higher release of toxins.
These saunas are available across the UK and a 45-minute session costs around £40.
The star says: “It’s such a game-changer in terms of your skin detoxification and cell rejuvenation, so I do that a couple of times a week right after the gym.
“I’ve noticed a real change in my energy, my sleep and my skin.”
It is widely available in the UK for around £90 a session.
She says: “I tried cryotherapy recently when I had some injuries and I was amazed.
“That three minutes feels like four years, but it really did help.”
Jennifer reckons her 30-minute meditation sessions in the morning are key for a healthy mind, but admits: “I have to force myself not to go right to my coffee machine.”
She also pushes herself to have daily breaks from tech in order to de-stress and protect her skin from damaging blue light.
Jen says: “Don’t touch your phone for a good hour if possible. It makes such a difference.”
She says: “I make a quick shake with protein powder, spinach, maca powder, berries and vitamin C powder.
“I wasn’t a big breakfast person but I made myself become a breakfast person.”
The Hollywood A-lister credits a daily spoonful of Royal Jelly – such as the Apivita one – for her good skin
She also keeps her sugar intake down as much as possible, saying: “When you are eating sugar and bad food, your face, body, and energy levels will show the results.”
“But it’s one of the best things you can put in your body. Ginger is great for anti-oxidants.
“Asparagus too, even though it makes your pee smell weird.”
She says: “It’s from beehives. I got it in France but you can get it anywhere.
“I noticed if you take a spoon of that a day, it helps.”
She drinks three litres of SmartWater – a mineral water infused with electrolytes potassium, calcium, and magnesium – every day.
The good news is it is sold in UK supermarkets for less than a quid.
Jen leaves Aveeno Positively Radiant Hydrating Facial (£14) face cream on overnight
These vitamins and minerals help keep the skin and body healthy.
She says: “I don’t overwash my face because you don’t want to strip away too much, and then I put on nourishing things I feel are as organic as possible.
“I use Aveeno Positively Radiant Hydrating Facial (£14) face cream.
“I leave it on overnight and when I wake up I have that dewy, glowing, twinkling skin.”
Although she is low-maintenance during the week, she says: “Sunday is my spa day.
“I usually do a mini facial where I just give myself a good scrub and use a mask.”
She says: “My biggest beauty regret is the amount of sunbathing I used to do without sunscreen.
“I mean, baby oil? What was I thinking?
“Now I rely on spray tans for the sun-kissed look.”
“After I had my children Tallulah, now 22, and Sebastian, 18, I couldn’t lose my baby weight.
Sonia Bowen says posing like Jen helped her gain her body confidence backCredit: Olivia West – The Sun
“I was wearing a size 18 and my self-esteem plummeted.
“My marriage ended in 2008 and I felt lower than ever.
“I’d put on Friends re-runs when I was having a bad day and escape into Rachel’s world.
“Posing like Jen here was my chance to follow in her footsteps.
“For the first time ever I felt my body dysmorphia fall away.
“I felt empowered and strong.
Theresa Cole says putting on the boots, hot pants and shirt turned out to be lots of funCredit: Olivia West – The Sun
“I loved her famous haircut so much I had it for three years.
“Putting on the boots, hot pants and shirt at first made me feel underdressed, but the Sun team cheered me on.
“After a few photos, I let go and just had a lot of fun.
“I felt so inspired.”
‘Hopefully this shows suitors 51 is the new 21’
GRANDMOTHER of two Sophie-Marie Delaney has been divorced twice. The former admin manager has been inspired by Jen’s attitude. She said:
“Like her, I’m back on the dating scene.
“I remember wearing hot pants and boots in my teens, and putting them on again at 51 brought a smile to my face.
“Getting to pose like her is a real boost to my confidence.”
‘I don’t feel any different now to in my thirties’
SALES rep Marian Keogh lives in Edgware, North West London, with husband Dermot, 47, a builder, and daughter Aoife, 11. She said:
“I can’t believe I’m 51. I don’t feel any different to when I was 31.
Marian Keogh ‘was a bit apprehensive doing the shoot but I’m so glad I did’Credit: Olivia West – The Sun Marian, 51, insists ‘I don’t feel any different to when I was 31’Credit: Olivia West – The Sun
“I was a bit apprehensive doing the shoot but I’m so glad I did.
“I felt pretty good wearing that outfit. I hope my husband feels the same.”
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