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Tag Archives: physical

Lack of Sleep Could Diminish Bone Health in Women

Women who do not get enough sleep may be putting themselves at risk for reduced bone mineral density (BMD) and osteoporosis, according to findings from a new study. “Short sleep duration, recognized as a public health epidemic, is associated with adverse health conditions, yet little is known about the association …

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Being a Loud Woman Is Great for Your Health

Burying your real feelings in an intimate relationship in order to maintain it feels like you’ve been put in charge of keeping a very boring, very painful secret. Called ‘self-silencing,’ this behavior pattern includes things like consistently prioritizing a partner’s ne at the expense of one’s own, or declining to …

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Self-care Is the New Sexy

— Self-care is for everyone Normalizing everyone taking an individual vow to take care of themselves is so vital in today’s burn out culture. This flood of self-care mantras is not just for women. It is for everyone. Hopefully, in time everyone will receive the message to start taking care …

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Sex After Menopause Difficulties

Researchers say psychological reasons as well as physical discomfort deter older women from sexual activity. Share on PinterestExperts say older women should seek professional advice if they’re having hesitation about sexual activity. Getty Images Women have less sex as they age. Those who are having sex experience less enjoyment from …

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Why Women Enjoy Sex Less After Menopause

Researchers say psychological reasons as well as physical discomfort deter older women from sexual activity. Share on PinterestExperts say older women should seek professional advice if they’re having hesitation about sexual activity. Getty Images Women have less sex as they age. Those who are having sex experience less enjoyment from …

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Three Ways Heterosexual Women Choose the Wrong Men

Many heterosexual women are frustrated by the search for a long-term relationship partner. It may be useful for women to recognize when they are attracted to men who are unlikely to remain in long-lasting partnerships. Physical Attraction Although we may be unlikely to admit that physical attractiveness is important to …

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Women Who Are Denied Abortions More Likely to Suffer Poor Health

In the early 1990s, the the pro-life movement introduced a new strategy, and what became known as the “woman-protective antiabortion argument” emerged, centering on the claim that abortions hurt women. Until that point, the pro-life argument was largely fetal-focused; internally, pro-life advocates debated whether that messaging was the most effective …

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For older women, just 7,500 steps a day lowers mortality

In the world of step goals and activity trackers, the number 10,000 can sound like a magic one. A large body of evidence shows that physical activity is good for health and longevity, and many wearable devices that track the steps a person takes each day come preprogrammed with a …

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Sugasawa: I make the most of my physical strength

Japan have finally found a striker who can compete physically in Yuika Sugasawa She wants to atone for a personally disappointing Canada 2015 Sugasawa’s eyes are on the France 2019 trophy Physicality has never been associated with Japanese forwards, who are renowned for their technique and pace. In Yuika Sugasawa, …

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More women risking heart health through lack of exercise

A new study finds that the number of women in the United States with cardiovascular disease who are not doing enough physical activity is on the rise. Women between 40 and 64 years of age are getting less and less exercise, new research shows. Cardiovascular disease is the leading cause …

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Tuning in to 3 aspects of women’s health

May 10, 2019 3 ASU profs share insights into women’s health for National Women’s Health Week The popular adage that men are from Mars and women are from Venus might seem an antiquated notion nowadays. Yet even as our society looks more critically at gender constructs, there’s no denying the …

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